15.1 km | 01:23:58 | 05:34/km日期: 2021-01-06 04:59 - 平均心率: 175 - 卡路里: 1242 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 06'05" / 06'06" / 05'38" / 05'49" / 05'45" / 05'36" / 06'29" / 05'26" / 05'32" / 05'29" / 05'34" / 05'16" / 05'25" / 05'28" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1000 / 1000 |
| 2 | | 06'05" (+00'58") | 1000 / 2000 |
| 3 | | 05'36" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'41") | 1000 / 4000 |
| 5 | | 05'45" (+00'38") | 1000 / 5000 |
| 6 | | 05'36" (+00'29") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'26" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" (+00'22") | 1000 / 10000 |
| 11 | | 05'33" (+00'26") | 1000 / 11000 |
| 12 | | 05'16" (+00'09") | 1000 / 12000 |
| 13 | | 05'24" (+00'17") | 1000 / 13000 |
| 14 | | 05'28" (+00'21") | 1000 / 14000 |
| 15 | | 05'17" (+00'10") | 1000 / 15000 |
| 16 | | 05'31" (+00'24") | 72 / 15072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'06" | 00:12'11" |
| 3 | 05'38" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'45" | 00:29'23" |
| 6 | 05'36" | 00:34'59" |
| 7 | 06'29" | 00:41'28" |
| 8 | 05'26" | 00:46'54" |
| 9 | 05'32" | 00:52'26" |
| 10 | 05'29" | 00:57'55" |
| 11 | 05'34" | 01:03'29" |
| 12 | 05'16" | 01:08'45" |
| 13 | 05'25" | 01:14'10" |
| 14 | 05'28" | 01:19'38" |
| 15 | 05'18" | 01:24'56" |
| 15.1 | 05'31" | 01:25'20" |
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