15.0 km | 01:33:12 | 06:12/km日期: 2021-01-06 21:18 - 總爬升: 142 m - 地點: 桃園市大園區沙崙油庫 - 天氣: 下雨天 - 卡路里: 933 Cal - 平均步頻: 171 - 溫度: 14°C - 濕度: 89%
Pace: 06'08" / 06'04" / 06'15" / 06'01" / 06'19" / 06'11" / 05'10" / 06'13" / 06'11" / 06'14" / 06'07" / 06'10" / 06'16" / 06'07" / 05'01" / 130'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'24") | 994 / 994 |
2 | | 06'07" (+00'31") | 1015 / 2010 |
3 | | 06'17" (+00'41") | 1015 / 3025 |
4 | | 05'57" (+00'21") | 988 / 4013 |
5 | | 06'20" (+00'44") | 1037 / 5051 |
6 | | 05'45" (+00'09") | 1095 / 6146 |
7 | | 05'36" | 989 / 7136 |
8 | | 06'08" (+00'32") | 1006 / 8142 |
9 | | 06'13" (+00'37") | 1004 / 9147 |
10 | | 06'16" (+00'40") | 993 / 10141 |
11 | | 06'12" (+00'36") | 997 / 11139 |
12 | | 06'13" (+00'37") | 998 / 12137 |
13 | | 06'06" (+00'30") | 1011 / 13148 |
14 | | 06'00" (+00'24") | 995 / 14144 |
15 | | 06'07" (+00'31") | 1106 / 15251 |
1月累積里程 :
365.89 km 361 BRAVE Y703-9309(2) 累積 :
24217.5 kmAndroid - samsung SM-A920F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'04" | 00:12'12" |
3 | 06'15" | 00:18'27" |
4 | 06'01" | 00:24'28" |
5 | 06'19" | 00:30'47" |
6 | 06'11" | 00:36'58" |
7 | 05'10" | 00:42'08" |
8 | 06'13" | 00:48'21" |
9 | 06'11" | 00:54'32" |
10 | 06'14" | 01:00'46" |
11 | 06'07" | 01:06'53" |
12 | 06'10" | 01:13'03" |
13 | 06'16" | 01:19'19" |
14 | 06'07" | 01:25'26" |
15 | 05'01" | 01:30'27" |
15.2 | 12'49" | 01:33'03" |