10.2 km | 01:06:01 | 06:30/km日期: 2021-01-13 17:54 - 平均心率: 141 - 卡路里: 515 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 08'23" / 08'51" / 06'09" / 06'08" / 06'14" / 09'50" / 06'21" / 07'49" / 06'49" / 06'59" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'47") | 1000 / 1000 |
| 2 | | 06'45" (+00'38") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'13" (+00'06") | 1000 / 5000 |
| 6 | | 06'12" (+00'05") | 1000 / 6000 |
| 7 | | 06'20" (+00'13") | 1000 / 7000 |
| 8 | | 06'50" (+00'43") | 1000 / 8000 |
| 9 | | 06'48" (+00'41") | 1000 / 9000 |
| 10 | | 06'39" (+00'32") | 1000 / 10000 |
| 11 | | 06'30" (+00'23") | 151 / 10151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 83.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'51" | 00:17'14" |
| 3 | 06'09" | 00:23'23" |
| 4 | 06'08" | 00:29'31" |
| 5 | 06'14" | 00:35'45" |
| 6 | 09'50" | 00:45'35" |
| 7 | 06'21" | 00:51'56" |
| 8 | 07'49" | 00:59'45" |
| 9 | 06'49" | 01:06'34" |
| 10 | 06'59" | 01:13'33" |
| 10.2 | 06'30" | 01:14'32" |
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