7.5 km | 00:46:50 | 06:14/km日期: 2014-12-27 08:42 - 地點: 冬山國五橋下 - 天氣: 雨 - 卡路里: 466 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'50" / 06'05" / 05'59" / 06'57" / 05'45" / 05'45" / 06'02" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'21") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" (+00'10") | 1000 / 4000 |
| 5 | | 05'45" (+00'01") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 10'10" (+04'26") | 501 / 7501 |
12月累積里程 :
74.04 km 
MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'05" | 00:12'55" |
| 3 | 05'59" | 00:18'54" |
| 4 | 06'57" | 00:25'51" |
| 5 | 05'45" | 00:31'36" |
| 6 | 05'45" | 00:37'21" |
| 7 | 06'02" | 00:43'23" |
| 7.5 | 10'10" | 00:48'29" |
展開計圈分析
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