16.2 km | 01:34:53 | 05:51/km日期: 2014-12-28 08:31 - 地點: 彌陀海堤 - 卡路里: 874 Cal - 溫度: 16°C - 濕度: 96%
Pace: 07'52" / 06'24" / 06'08" / 05'44" / 05'52" / 05'52" / 05'36" / 05'24" / 05'28" / 05'32" / 05'20" / 05'28" / 05'44" / 05'32" / 05'52" / 06'00" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'38") | 1008 / 1008 |
| 2 | | 06'28" (+01'07") | 990 / 1999 |
| 3 | | 06'11" (+00'50") | 1010 / 3010 |
| 4 | | 05'50" (+00'29") | 993 / 4003 |
| 5 | | 05'58" (+00'37") | 997 / 5000 |
| 6 | | 05'52" (+00'31") | 997 / 5997 |
| 7 | | 05'38" (+00'17") | 1004 / 7000 |
| 8 | | 05'27" (+00'06") | 995 / 7996 |
| 9 | | 05'34" (+00'13") | 1010 / 9006 |
| 10 | | 05'38" (+00'17") | 993 / 9999 |
| 11 | | 05'21" | 1006 / 11005 |
| 12 | | 05'36" (+00'15") | 989 / 11994 |
| 13 | | 05'48" (+00'27") | 999 / 12993 |
| 14 | | 05'37" (+00'16") | 1006 / 14000 |
| 15 | | 05'59" (+00'38") | 1002 / 15002 |
| 16 | | 06'02" (+00'41") | 997 / 15999 |
| 17 | | 05'45" (+00'24") | 139 / 16138 |
12月累積里程 :
488.13 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'24" | 00:14'16" |
| 3 | 06'08" | 00:20'24" |
| 4 | 05'44" | 00:26'08" |
| 5 | 05'52" | 00:32'00" |
| 6 | 05'52" | 00:37'52" |
| 7 | 05'36" | 00:43'28" |
| 8 | 05'24" | 00:48'52" |
| 9 | 05'28" | 00:54'20" |
| 10 | 05'32" | 00:59'52" |
| 11 | 05'20" | 01:05'12" |
| 12 | 05'28" | 01:10'40" |
| 13 | 05'44" | 01:16'24" |
| 14 | 05'32" | 01:21'56" |
| 15 | 05'52" | 01:27'48" |
| 16 | 06'00" | 01:33'48" |
| 16.1 | 07'14" | 01:34'48" |
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