13.9 km | 01:12:38 | 05:13/km日期: 2014-12-23 07:22 - 卡路里: 751 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'44" / 05'31" / 05'25" / 05'13" / 05'11" / 05'01" / 04'58" / 04'48" / 05'12" / 05'19" / 05'15" / 04'58" / 05'10" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'53") | 1009 / 1009 |
| 2 | | 05'30" (+00'43") | 1001 / 2010 |
| 3 | | 05'26" (+00'39") | 996 / 3007 |
| 4 | | 05'13" (+00'26") | 999 / 4006 |
| 5 | | 05'10" (+00'23") | 1000 / 5006 |
| 6 | | 05'00" (+00'13") | 1003 / 6010 |
| 7 | | 04'59" (+00'12") | 995 / 7005 |
| 8 | | 04'47" | 987 / 7993 |
| 9 | | 05'11" (+00'24") | 565 / 8558 |
| 10 | | 05'15" (+00'28") | 998 / 9557 |
| 11 | | 05'17" (+00'30") | 1003 / 10560 |
| 12 | | 05'08" (+00'21") | 998 / 11559 |
| 13 | | 05'02" (+00'15") | 1003 / 12563 |
| 14 | | 05'11" (+00'24") | 996 / 13559 |
| 15 | | 05'09" (+00'22") | 338 / 13898 |
12月累積里程 : 292.44 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'25" | 00:16'40" |
| 4 | 05'13" | 00:21'53" |
| 5 | 05'11" | 00:27'04" |
| 6 | 05'01" | 00:32'05" |
| 7 | 04'58" | 00:37'03" |
| 8 | 04'48" | 00:41'51" |
| 9 | 05'12" | 00:47'03" |
| 10 | 05'19" | 00:52'22" |
| 11 | 05'15" | 00:57'37" |
| 12 | 04'58" | 01:02'35" |
| 13 | 05'10" | 01:07'45" |
| 13.9 | 05'04" | 01:12'24" |
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