5.4 km | 00:40:02 | 07:27/km日期: 2021-01-08 20:34 - 平均心率: 148 - 卡路里: 516 Cal - 平均步頻: 168 - 溫度: 8°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 07'21" / 07'22" / 07'39" / 07'18" / 07'52" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'04") | 410 / 410 |
| 2 | | 04'27" (+00'15") | 407 / 818 |
| 3 | | 02:00'05" (+55'53") | 25 / 844 |
| 4 | | 04'12" | 409 / 1253 |
| 5 | | 04'38" (+00'26") | 409 / 1662 |
| 6 | | 41'52" (+37'40") | 77 / 1740 |
| 7 | | 04'27" (+00'15") | 400 / 2140 |
| 8 | | 04'18" (+00'06") | 405 / 2545 |
| 9 | | 27'13" (+23'01") | 143 / 2689 |
| 10 | | 04'20" (+00'08") | 398 / 3088 |
| 11 | | 04'36" (+00'24") | 414 / 3502 |
| 12 | | 36'30" (+32'18") | 89 / 3592 |
| 13 | | 04'19" (+00'07") | 398 / 3990 |
| 14 | | 04'31" (+00'19") | 414 / 4405 |
| 15 | | 01:05'32" (+01'20") | 56 / 4461 |
| 16 | | 04'21" (+00'09") | 400 / 4862 |
| 17 | | 04'24" (+00'12") | 409 / 5272 |
| 18 | | 13'46" (+09'34") | 93 / 5365 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
81.00 km 
Mizuno Wave Sky 2 累積 :
3341.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'22" | 00:14'43" |
| 3 | 07'39" | 00:22'22" |
| 4 | 07'18" | 00:29'40" |
| 5 | 07'52" | 00:37'32" |
| 5.4 | 06'50" | 00:40'02" |
展開計圈分析
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