13.0 km | 01:16:18 | 05:51/km日期: 2021-01-11 17:03 - 平均心率: 165 - 卡路里: 914 Cal - 平均步頻: 200
Pace: 06'23" / 06'02" / 06'09" / 06'07" / 06'30" / 05'48" / 05'56" / 06'06" / 06'15" / 05'23" / 05'10" / 05'21" / 05'21" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'13") | 1000 / 1000 |
| 2 | | 06'02" (+00'53") | 1000 / 2000 |
| 3 | | 06'08" (+00'59") | 1000 / 3000 |
| 4 | | 06'07" (+00'58") | 1000 / 4000 |
| 5 | | 06'14" (+01'05") | 1000 / 5000 |
| 6 | | 05'48" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'46") | 1000 / 7000 |
| 8 | | 06'06" (+00'57") | 1000 / 8000 |
| 9 | | 06'14" (+01'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'14") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 05'20" (+00'11") | 1000 / 13000 |
| 14 | | 05'03" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 270.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 06'09" | 00:18'34" |
| 4 | 06'07" | 00:24'41" |
| 5 | 06'30" | 00:31'11" |
| 6 | 05'48" | 00:36'59" |
| 7 | 05'56" | 00:42'55" |
| 8 | 06'06" | 00:49'01" |
| 9 | 06'15" | 00:55'16" |
| 10 | 05'23" | 01:00'39" |
| 11 | 05'10" | 01:05'49" |
| 12 | 05'21" | 01:11'10" |
| 13 | 05'21" | 01:16'31" |
| 13.0 | 03'39" | 01:16'33" |
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