13.1 km | 01:02:24 | 04:46/km日期: 2021-01-11 17:17 - 平均心率: 149 - 卡路里: 770 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(25)
Pace: 05'17" / 05'06" / 04'53" / 05'29" / 04'48" / 04'52" / 04'44" / 04'37" / 04'31" / 04'28" / 04'18" / 04'23" / 04'16" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'11") | 1000 / 1000 |
| 2 | | 05'05" (+00'49") | 1000 / 2000 |
| 3 | | 04'52" (+00'36") | 1000 / 3000 |
| 4 | | 05'28" (+01'12") | 1000 / 4000 |
| 5 | | 04'48" (+00'32") | 1000 / 5000 |
| 6 | | 04'51" (+00'35") | 1000 / 6000 |
| 7 | | 04'43" (+00'27") | 1000 / 7000 |
| 8 | | 04'37" (+00'21") | 1000 / 8000 |
| 9 | | 04'30" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" (+00'12") | 1000 / 10000 |
| 11 | | 04'17" (+00'01") | 1000 / 11000 |
| 12 | | 04'22" (+00'06") | 1000 / 12000 |
| 13 | | 04'16" | 1000 / 13000 |
| 14 | | 09'11" (+04'55") | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
212.25 km 
Nike P36 累積 :
529.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 04'53" | 00:15'16" |
| 4 | 05'29" | 00:20'45" |
| 5 | 04'48" | 00:25'33" |
| 6 | 04'52" | 00:30'25" |
| 7 | 04'44" | 00:35'09" |
| 8 | 04'37" | 00:39'46" |
| 9 | 04'31" | 00:44'17" |
| 10 | 04'28" | 00:48'45" |
| 11 | 04'18" | 00:53'03" |
| 12 | 04'23" | 00:57'26" |
| 13 | 04'16" | 01:01'42" |
| 13.1 | 09'06" | 01:02'14" |
展開計圈分析
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