20.9 km | 02:51:45 | 08:12/km日期: 2018-06-03 06:30 - 卡路里: 1083 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 79% - PM2.5: 普通(39)
Pace: 08'09" / 07'25" / 07'27" / 08'02" / 08'04" / 07'09" / 07'10" / 09'27" / 07'56" / 08'43" / 13'19" / 08'09" / 10'09" / 07'56" / 10'45" / 11'36" / 08'25" / 08'32" / 08'18" / 07'11" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'14") | 3000 / 3000 |
| 2 | | 07'45" (+00'13") | 3000 / 6000 |
| 3 | | 07'32" | 3000 / 9000 |
| 4 | | 08'14" (+00'42") | 3000 / 12000 |
| 5 | | 09'22" (+01'50") | 3000 / 15000 |
| 6 | | 09'13" (+01'41") | 3000 / 18000 |
| 7 | | 07'31" | 2923 / 20923 |
6月累積里程 : 150.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'25" | 00:15'34" |
| 3 | 07'27" | 00:23'01" |
| 4 | 08'02" | 00:31'03" |
| 5 | 08'04" | 00:39'07" |
| 6 | 07'09" | 00:46'16" |
| 7 | 07'10" | 00:53'26" |
| 8 | 09'27" | 01:02'53" |
| 9 | 07'56" | 01:10'49" |
| 10 | 08'43" | 01:19'32" |
| 11 | 13'19" | 01:32'51" |
| 12 | 08'09" | 01:41'00" |
| 13 | 10'09" | 01:51'09" |
| 14 | 07'56" | 01:59'05" |
| 15 | 10'45" | 02:09'50" |
| 16 | 11'36" | 02:21'26" |
| 17 | 08'25" | 02:29'51" |
| 18 | 08'32" | 02:38'23" |
| 19 | 08'18" | 02:46'41" |
| 20 | 07'11" | 02:53'52" |
| 20.9 | 07'04" | 03:00'24" |
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