8.4 km | 00:54:17 | 06:26/km日期: 2021-01-15 20:06 - 平均心率: 143 - 卡路里: 548 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 06'36" / 06'31" / 06'35" / 06'31" / 06'13" / 06'18" / 06'10" / 07'40" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'04") | 1000 / 1000 |
| 2 | | 06'31" (+00'21") | 1000 / 2000 |
| 3 | | 06'34" (+00'24") | 1000 / 3000 |
| 4 | | 06'23" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'03") | 1000 / 5000 |
| 6 | | 06'17" (+00'07") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'51" (+00'41") | 1000 / 8000 |
| 9 | | 06'54" (+00'44") | 435 / 8435 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 135.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'31" | 00:13'07" |
| 3 | 06'35" | 00:19'42" |
| 4 | 06'31" | 00:26'13" |
| 5 | 06'13" | 00:32'26" |
| 6 | 06'18" | 00:38'44" |
| 7 | 06'10" | 00:44'54" |
| 8 | 07'40" | 00:52'34" |
| 8.4 | 06'55" | 00:55'35" |
展開計圈分析
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