12.4 km | 01:07:03 | 05:24/km日期: 2021-01-12 18:49 - 卡路里: 786 Cal - 溫度: 11°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 05'48" / 05'39" / 05'28" / 05'29" / 05'21" / 05'32" / 05'15" / 05'25" / 05'23" / 05'17" / 05'06" / 05'11" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'41") | 1000 / 1000 |
| 2 | | 05'39" (+00'33") | 1000 / 2000 |
| 3 | | 05'27" (+00'21") | 1000 / 3000 |
| 4 | | 05'29" (+00'23") | 1000 / 4000 |
| 5 | | 05'20" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'14" (+00'08") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'22" (+00'16") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'10" (+00'04") | 1000 / 12000 |
| 13 | | 05'18" (+00'12") | 407 / 12407 |
1月累積里程 :
341.88 km 
迪卡儂 KALENJI KIPRUN MD 累積 :
921.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'28" | 00:16'55" |
| 4 | 05'29" | 00:22'24" |
| 5 | 05'21" | 00:27'45" |
| 6 | 05'32" | 00:33'17" |
| 7 | 05'15" | 00:38'32" |
| 8 | 05'25" | 00:43'57" |
| 9 | 05'23" | 00:49'20" |
| 10 | 05'17" | 00:54'37" |
| 11 | 05'06" | 00:59'43" |
| 12 | 05'11" | 01:04'54" |
| 12.4 | 05'19" | 01:07'04" |
展開計圈分析
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