21.1 km | 01:39:55 | 04:43/km日期: 2014-12-28 08:48 - 總爬升: 211 m - 平均心率: 154 - 卡路里: 1140 Cal - 溫度: 13°C - 濕度: 99%
Pace: 06'33" / 05'02" / 04'45" / 04'44" / 04'41" / 04'41" / 04'43" / 05'50" / 04'27" / 04'32" / 04'26" / 04'38" / 04'30" / 04'22" / 06'13" / 04'13" / 04'17" / 04'56" / 05'04" / 05'07" / 05'49" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'12") | 500 / 500 |
| 2 | | 04'46" (+00'31") | 7075 / 7575 |
| 3 | | 04'29" (+00'14") | 7049 / 14625 |
| 4 | | 04'15" | 3010 / 17635 |
| 5 | | 05'16" (+01'01") | 3481 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
229.57 km 
Asics GT-2000 slim 累積 :
94.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'02" | 00:11'35" |
| 3 | 04'45" | 00:16'20" |
| 4 | 04'44" | 00:21'04" |
| 5 | 04'41" | 00:25'45" |
| 6 | 04'41" | 00:30'26" |
| 7 | 04'43" | 00:35'09" |
| 8 | 05'50" | 00:40'59" |
| 9 | 04'27" | 00:45'26" |
| 10 | 04'32" | 00:49'58" |
| 11 | 04'26" | 00:54'24" |
| 12 | 04'38" | 00:59'02" |
| 13 | 04'30" | 01:03'32" |
| 14 | 04'22" | 01:07'54" |
| 15 | 06'13" | 01:14'07" |
| 16 | 04'13" | 01:18'20" |
| 17 | 04'17" | 01:22'37" |
| 18 | 04'56" | 01:27'33" |
| 19 | 05'04" | 01:32'37" |
| 20 | 05'07" | 01:37'44" |
| 21 | 05'49" | 01:43'33" |
| 21.1 | 04'43" | 01:44'06" |
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