10.0 km | 00:53:34 | 05:21/km日期: 2021-01-13 18:45 - 平均心率: 156 - 卡路里: 558 Cal - 平均步頻: 178
Pace: 05'35" / 05'29" / 05'34" / 05'17" / 05'16" / 05'11" / 05'17" / 05'21" / 05'19" / 05'12" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'24") | 1000 / 1000 |
| 2 | | 05'29" (+00'18") | 1000 / 2000 |
| 3 | | 05'33" (+00'22") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" (+00'05") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+00'10") | 1000 / 8000 |
| 9 | | 05'18" (+00'07") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 03'31" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
166.68 km 
Asics sky sensor 累積 :
7228.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'34" | 00:16'38" |
| 4 | 05'17" | 00:21'55" |
| 5 | 05'16" | 00:27'11" |
| 6 | 05'11" | 00:32'22" |
| 7 | 05'17" | 00:37'39" |
| 8 | 05'21" | 00:43'00" |
| 9 | 05'19" | 00:48'19" |
| 10 | 05'12" | 00:53'31" |
| 10.0 | 03'49" | 00:53'34" |
留言 
展開計圈分析
