15.6 km | 01:38:18 | 06:18/km日期: 2021-01-14 05:00 - 平均心率: 163 - 卡路里: 1230 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 07'05" / 06'18" / 06'21" / 06'27" / 06'26" / 06'19" / 06'16" / 06'21" / 06'25" / 06'26" / 06'23" / 06'14" / 06'21" / 11'11" / 05'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'33") | 1000 / 1000 |
| 2 | | 06'18" (+00'47") | 1000 / 2000 |
| 3 | | 06'21" (+00'50") | 1000 / 3000 |
| 4 | | 06'26" (+00'55") | 1000 / 4000 |
| 5 | | 06'25" (+00'54") | 1000 / 5000 |
| 6 | | 06'18" (+00'47") | 1000 / 6000 |
| 7 | | 06'16" (+00'45") | 1000 / 7000 |
| 8 | | 06'20" (+00'49") | 1000 / 8000 |
| 9 | | 06'24" (+00'53") | 1000 / 9000 |
| 10 | | 06'26" (+00'55") | 1000 / 10000 |
| 11 | | 06'23" (+00'52") | 1000 / 11000 |
| 12 | | 06'13" (+00'42") | 1000 / 12000 |
| 13 | | 06'21" (+00'50") | 1000 / 13000 |
| 14 | | 05'45" (+00'14") | 1000 / 14000 |
| 15 | | 05'31" | 1000 / 15000 |
| 16 | | 06'16" (+00'45") | 583 / 15583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'18" | 00:13'23" |
| 3 | 06'21" | 00:19'44" |
| 4 | 06'27" | 00:26'11" |
| 5 | 06'26" | 00:32'37" |
| 6 | 06'19" | 00:38'56" |
| 7 | 06'16" | 00:45'12" |
| 8 | 06'21" | 00:51'33" |
| 9 | 06'25" | 00:57'58" |
| 10 | 06'26" | 01:04'24" |
| 11 | 06'23" | 01:10'47" |
| 12 | 06'14" | 01:17'01" |
| 13 | 06'21" | 01:23'22" |
| 14 | 11'11" | 01:34'33" |
| 15 | 05'31" | 01:40'04" |
| 15.6 | 06'16" | 01:43'44" |
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