10.6 km | 00:47:52 | 04:31/km日期: 2021-01-13 17:15 - 平均心率: 155 - 卡路里: 566 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(19)
Pace: 04'32" / 04'33" / 04'37" / 04'32" / 04'32" / 04'46" / 04'36" / 04'34" / 04'37" / 04'13" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'18") | 1000 / 1000 |
| 2 | | 04'33" (+00'20") | 1000 / 2000 |
| 3 | | 04'36" (+00'23") | 1000 / 3000 |
| 4 | | 04'31" (+00'18") | 1000 / 4000 |
| 5 | | 04'32" (+00'19") | 1000 / 5000 |
| 6 | | 04'45" (+00'32") | 1000 / 6000 |
| 7 | | 04'35" (+00'22") | 1000 / 7000 |
| 8 | | 04'33" (+00'20") | 1000 / 8000 |
| 9 | | 04'36" (+00'23") | 1000 / 9000 |
| 10 | | 04'13" | 1000 / 10000 |
| 11 | | 04'08" | 565 / 10565 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
561.76 km 
Y拖 3代黃 累積 :
16144.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'33" | 00:09'05" |
| 3 | 04'37" | 00:13'42" |
| 4 | 04'32" | 00:18'14" |
| 5 | 04'32" | 00:22'46" |
| 6 | 04'46" | 00:27'32" |
| 7 | 04'36" | 00:32'08" |
| 8 | 04'34" | 00:36'42" |
| 9 | 04'37" | 00:41'19" |
| 10 | 04'13" | 00:45'32" |
| 10.6 | 04'09" | 00:47'53" |
展開計圈分析
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