8.0 km | 00:44:27 | 05:32/km日期: 2021-01-14 17:58 - 卡路里: 401 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'09" / 06'04" / 05'49" / 05'41" / 05'25" / 05'10" / 05'08" / 04'59" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'10") | 1000 / 1000 |
2 | | 06'04" (+01'06") | 1000 / 2000 |
3 | | 05'49" (+00'51") | 1000 / 3000 |
4 | | 05'41" (+00'43") | 1000 / 4000 |
5 | | 05'24" (+00'26") | 1000 / 5000 |
6 | | 05'10" (+00'12") | 1000 / 6000 |
7 | | 05'08" (+00'10") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 03'55" | 11 / 8011 |
1月累積里程 :
222.29 km Nike fly3 累積 :
613.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 05'49" | 00:18'02" |
4 | 05'41" | 00:23'43" |
5 | 05'25" | 00:29'08" |
6 | 05'10" | 00:34'18" |
7 | 05'08" | 00:39'26" |
8 | 04'59" | 00:44'25" |
8.0 | 04'14" | 00:44'28" |