6.4 km | 00:34:48 | 05:24/km日期: 2021-01-06 12:03 - 卡路里: 364 Cal - 總步數: 6076 - 平均步頻: 174 - 平均步幅: 105 cm
Pace: 06'02" / 05'38" / 05'18" / 05'17" / 05'15" / 05'08" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'51") | 1008 / 1008 | 166 / 99 |
2 | | 05'33" (+00'23") | 1005 / 2014 | 173 / 103 |
3 | | 05'17" (+00'07") | 1001 / 3015 | 173 / 108 |
4 | | 05'16" (+00'06") | 1002 / 4017 | 178 / 106 |
5 | | 05'13" (+00'03") | 1003 / 5021 | 178 / 107 |
6 | | 05'10" | 1002 / 6024 | 177 / 109 |
7 | | 04'52" | 433 / 6457 | 177 / 115 |
1月累積里程 :
62.45 km SKECHERS GOrun 累積 :
851.1 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'38" | 00:11'40" |
3 | 05'18" | 00:16'58" |
4 | 05'17" | 00:22'15" |
5 | 05'15" | 00:27'30" |
6 | 05'08" | 00:32'38" |
6.4 | 04'59" | 00:34'48" |