10.6 km | 00:53:20 | 05:02/km日期: 2021-01-13 21:17 - 平均心率: 167 - 卡路里: 784 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 05'20" / 05'13" / 05'06" / 05'06" / 05'05" / 05'01" / 05'04" / 04'57" / 04'51" / 04'37" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'38") | 1000 / 1000 |
| 2 | | 05'12" (+00'36") | 1000 / 2000 |
| 3 | | 05'06" (+00'30") | 1000 / 3000 |
| 4 | | 05'05" (+00'29") | 1000 / 4000 |
| 5 | | 05'04" (+00'28") | 1000 / 5000 |
| 6 | | 05'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'03" (+00'27") | 1000 / 7000 |
| 8 | | 04'57" (+00'21") | 1000 / 8000 |
| 9 | | 04'50" (+00'14") | 1000 / 9000 |
| 10 | | 04'36" | 1000 / 10000 |
| 11 | | 05'19" (+00'43") | 581 / 10581 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
300.35 km 
Nike Pegasus36 累積 :
373.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'13" | 00:10'33" |
| 3 | 05'06" | 00:15'39" |
| 4 | 05'06" | 00:20'45" |
| 5 | 05'05" | 00:25'50" |
| 6 | 05'01" | 00:30'51" |
| 7 | 05'04" | 00:35'55" |
| 8 | 04'57" | 00:40'52" |
| 9 | 04'51" | 00:45'43" |
| 10 | 04'37" | 00:50'20" |
| 10.6 | 05'47" | 00:53'42" |
展開計圈分析
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