5.6 km | 00:30:23 | 05:23/km日期: 2021-01-16 06:03 - 卡路里: 280 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'03" / 05'46" / 05'36" / 06'21" / 04'42" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'49") | 1000 / 1000 |
2 | | 05'45" (+01'30") | 1000 / 2000 |
3 | | 05'35" (+01'20") | 1000 / 3000 |
4 | | 06'34" (+02'19") | 54 / 3054 |
5 | | 04'17" (+00'02") | 800 / 3854 |
6 | | 06'03" (+01'48") | 400 / 4254 |
7 | | 04'15" | 800 / 5054 |
8 | | 06'22" (+02'07") | 400 / 5454 |
9 | | 04'19" (+00'04") | 182 / 5636 |
1月累積里程 :
222.29 km nike next% 累積 :
1464.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'36" | 00:17'25" |
4 | 06'21" | 00:23'46" |
5 | 04'42" | 00:28'28" |
5.6 | 05'31" | 00:31'59" |