20.5 km | 01:55:46 | 05:38/km日期: 2021-01-16 06:53 - 平均心率: 137 - 卡路里: 1320 Cal - 溫度: 16°C - 濕度: 79%
Pace: 06'02" / 06'13" / 06'03" / 06'06" / 05'58" / 07'02" / 06'05" / 06'15" / 06'01" / 06'07" / 06'11" / 06'22" / 04'57" / 05'01" / 04'58" / 04'46" / 04'45" / 04'40" / 05'00" / 04'51" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
1月累積里程 :
257.54 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8142.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'13" | 00:12'15" |
| 3 | 06'03" | 00:18'18" |
| 4 | 06'06" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 07'02" | 00:37'24" |
| 7 | 06'05" | 00:43'29" |
| 8 | 06'15" | 00:49'44" |
| 9 | 06'01" | 00:55'45" |
| 10 | 06'07" | 01:01'52" |
| 11 | 06'11" | 01:08'03" |
| 12 | 06'22" | 01:14'25" |
| 13 | 04'57" | 01:19'22" |
| 14 | 05'01" | 01:24'23" |
| 15 | 04'58" | 01:29'21" |
| 16 | 04'46" | 01:34'07" |
| 17 | 04'45" | 01:38'52" |
| 18 | 04'40" | 01:43'32" |
| 19 | 05'00" | 01:48'32" |
| 20 | 04'51" | 01:53'23" |
| 20.5 | 04'38" | 01:55'46" |
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