23.3 km | 02:56:02 | 07:32/km日期: 2021-01-16 05:36 - 總爬升: 401 m - 平均心率: 133 - 卡路里: 1526 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 80% - PM2.5: 不佳(66)
Pace: 05'41" / 33'53" / 06'31" / 08'07" / 10'13" / 07'53" / 06'14" / 05'50" / 20'24" / 07'43" / 16'11" / 11'52" / 05'46" / 09'38" / 25'03" / 06'02" / 07'34" / 06'01" / 09'22" / 11'35" / 08'07" / 09'38" / 06'35" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 05'52" (+00'12") | 1000 / 2000 |
| 3 | | 06'31" (+00'51") | 1000 / 3000 |
| 4 | | 08'06" (+02'26") | 1000 / 4000 |
| 5 | | 07'48" (+02'08") | 1000 / 5000 |
| 6 | | 07'53" (+02'13") | 1000 / 6000 |
| 7 | | 06'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'50" (+00'10") | 1000 / 8000 |
| 9 | | 08'55" (+03'15") | 1000 / 9000 |
| 10 | | 07'42" (+02'02") | 1000 / 10000 |
| 11 | | 07'16" (+01'36") | 1000 / 11000 |
| 12 | | 09'06" (+03'26") | 1000 / 12000 |
| 13 | | 05'47" (+00'07") | 1000 / 13000 |
| 14 | | 07'51" (+02'11") | 1000 / 14000 |
| 15 | | 07'46" (+02'06") | 1000 / 15000 |
| 16 | | 06'01" (+00'21") | 1000 / 16000 |
| 17 | | 07'34" (+01'54") | 1000 / 17000 |
| 18 | | 06'00" (+00'20") | 1000 / 18000 |
| 19 | | 09'22" (+03'42") | 1000 / 19000 |
| 20 | | 11'34" (+05'54") | 1000 / 20000 |
| 21 | | 08'07" (+02'27") | 1000 / 21000 |
| 22 | | 09'37" (+03'57") | 1000 / 22000 |
| 23 | | 06'35" (+00'55") | 1000 / 23000 |
| 24 | | 08'25" (+02'45") | 327 / 23327 |
高雄曾 庭
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