18.8 km | 02:13:39 | 07:07/km日期: 2021-01-16 06:23 - 平均心率: 142 - 卡路里: 1259 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 90% - PM2.5: 危險(73)
Pace: 06'55" / 10'22" / 08'13" / 14'37" / 08'11" / 11'32" / 18'45" / 09'07" / 12'19" / 14'44" / 08'31" / 06'31" / 11'15" / 16'20" / 16'19" / 12'29" / 08'53" / 06'53" / 15'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'52") | 1000 / 1000 |
| 2 | | 06'51" (+00'53") | 1000 / 2000 |
| 3 | | 06'58" (+01'00") | 1000 / 3000 |
| 4 | | 07'04" (+01'06") | 1000 / 4000 |
| 5 | | 07'34" (+01'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'23") | 1000 / 7000 |
| 8 | | 06'53" (+00'55") | 1000 / 8000 |
| 9 | | 06'28" (+00'30") | 1000 / 9000 |
| 10 | | 07'55" (+01'57") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'22" (+00'24") | 1000 / 12000 |
| 13 | | 06'17" (+00'19") | 1000 / 13000 |
| 14 | | 06'59" (+01'01") | 1000 / 14000 |
| 15 | | 06'55" (+00'57") | 1000 / 15000 |
| 16 | | 09'19" (+03'21") | 1000 / 16000 |
| 17 | | 06'20" (+00'22") | 1000 / 17000 |
| 18 | | 06'52" (+00'54") | 1000 / 18000 |
| 19 | | 11'36" (+05'38") | 765 / 18765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 : 135.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 10'22" | 00:17'17" |
| 3 | 08'13" | 00:25'30" |
| 4 | 14'37" | 00:40'07" |
| 5 | 08'11" | 00:48'18" |
| 6 | 11'32" | 00:59'50" |
| 7 | 18'45" | 01:18'35" |
| 8 | 09'07" | 01:27'42" |
| 9 | 12'19" | 01:40'01" |
| 10 | 14'44" | 01:54'45" |
| 11 | 08'31" | 02:03'16" |
| 12 | 06'31" | 02:09'47" |
| 13 | 11'15" | 02:21'02" |
| 14 | 16'20" | 02:37'22" |
| 15 | 16'19" | 02:53'41" |
| 16 | 12'29" | 03:06'10" |
| 17 | 08'53" | 03:15'03" |
| 18 | 06'53" | 03:21'56" |
| 18.8 | 15'34" | 03:33'52" |
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