6.4 km | 00:39:40 | 06:10/km日期: 2021-01-15 20:33 - 平均心率: 157 - 卡路里: 571 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 04'41" / 04'53" / 08'03" / 05'05" / 08'23" / 05'12" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'15") | 406 / 406 |
| 2 | | 04'49" (+00'27") | 410 / 817 |
| 3 | | 04'43" (+00'21") | 416 / 1233 |
| 4 | | 04'54" (+00'32") | 417 / 1651 |
| 5 | | 04'52" (+00'30") | 400 / 2052 |
| 6 | | 32'35" (+28'13") | 124 / 2176 |
| 7 | | 04'43" (+00'21") | 400 / 2576 |
| 8 | | 04'22" | 415 / 2992 |
| 9 | | 04'46" (+00'24") | 409 / 3401 |
| 10 | | 05'10" (+00'48") | 413 / 3815 |
| 11 | | 05'16" (+00'54") | 406 / 4221 |
| 12 | | 31'52" (+27'30") | 128 / 4349 |
| 13 | | 04'44" (+00'22") | 395 / 4745 |
| 14 | | 05'01" (+00'39") | 410 / 5155 |
| 15 | | 04'52" (+00'30") | 428 / 5584 |
| 16 | | 05'37" (+01'15") | 391 / 5976 |
| 17 | | 04'52" (+00'30") | 407 / 6383 |
| 18 | | 42'00" (+37'38") | 36 / 6420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
81.00 km 
Mizuno Wave Sky 2 累積 :
3346.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'53" | 00:09'34" |
| 3 | 08'03" | 00:17'37" |
| 4 | 05'05" | 00:22'42" |
| 5 | 08'23" | 00:31'05" |
| 6 | 05'12" | 00:36'17" |
| 6.4 | 08'03" | 00:39'40" |
展開計圈分析
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