18.4 km | 01:36:22 | 05:14/km日期: 2021-01-17 07:10 - 平均心率: 133 - 卡路里: 1183 Cal - 溫度: 14°C - 濕度: 79%
Pace: 05'44" / 05'38" / 05'36" / 05'42" / 05'35" / 05'38" / 04'48" / 05'33" / 04'54" / 04'56" / 05'12" / 05'26" / 05'02" / 05'02" / 04'55" / 04'59" / 05'01" / 04'45" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
1月累積里程 :
257.54 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8142.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'42" | 00:22'40" |
| 5 | 05'35" | 00:28'15" |
| 6 | 05'38" | 00:33'53" |
| 7 | 04'48" | 00:38'41" |
| 8 | 05'33" | 00:44'14" |
| 9 | 04'54" | 00:49'08" |
| 10 | 04'56" | 00:54'04" |
| 11 | 05'12" | 00:59'16" |
| 12 | 05'26" | 01:04'42" |
| 13 | 05'02" | 01:09'44" |
| 14 | 05'02" | 01:14'46" |
| 15 | 04'55" | 01:19'41" |
| 16 | 04'59" | 01:24'40" |
| 17 | 05'01" | 01:29'41" |
| 18 | 04'45" | 01:34'26" |
| 18.4 | 05'05" | 01:36'22" |
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