13.3 km | 01:17:03 | 05:47/km日期: 2021-01-24 06:37 - 總爬升: 176 m - 平均心率: 151 - 卡路里: 872 Cal - 平均步頻: 178
Pace: 06'12" / 05'32" / 05'23" / 08'41" / 05'56" / 05'51" / 10'52" / 05'59" / 08'47" / 05'26" / 05'28" / 08'38" / 05'53" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'46") | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'39" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'33") | 1000 / 5000 |
| 6 | | 05'50" (+00'27") | 1000 / 6000 |
| 7 | | 05'50" (+00'27") | 1000 / 7000 |
| 8 | | 05'59" (+00'36") | 1000 / 8000 |
| 9 | | 05'53" (+00'30") | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 05'28" (+00'05") | 1000 / 11000 |
| 12 | | 06'40" (+01'17") | 1000 / 12000 |
| 13 | | 05'52" (+00'29") | 1000 / 13000 |
| 14 | | 04'24" | 314 / 13314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
134.64 km 
亞瑟士 evoride 累積 :
1042.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 05'23" | 00:17'07" |
| 4 | 08'41" | 00:25'48" |
| 5 | 05'56" | 00:31'44" |
| 6 | 05'51" | 00:37'35" |
| 7 | 10'52" | 00:48'27" |
| 8 | 05'59" | 00:54'26" |
| 9 | 08'47" | 01:03'13" |
| 10 | 05'26" | 01:08'39" |
| 11 | 05'28" | 01:14'07" |
| 12 | 08'38" | 01:22'45" |
| 13 | 05'53" | 01:28'38" |
| 13.3 | 04'23" | 01:30'01" |
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