17.0 km | 01:27:36 | 05:09/km日期: 2021-01-17 09:27 - 平均心率: 163 - 卡路里: 1060 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'01" / 05'06" / 05'12" / 04'56" / 05'00" / 06'37" / 04'59" / 04'58" / 05'06" / 05'01" / 08'15" / 04'54" / 05'16" / 04'59" / 09'28" / 08'04" / 05'58" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 05'12" (+00'18") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 04'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 04'58" (+00'04") | 1000 / 7000 |
| 8 | | 04'58" (+00'04") | 1000 / 8000 |
| 9 | | 05'05" (+00'11") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 04'57" (+00'03") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 05'04" (+00'10") | 1000 / 13000 |
| 14 | | 04'59" (+00'05") | 1000 / 14000 |
| 15 | | 05'06" (+00'12") | 1000 / 15000 |
| 16 | | 05'54" (+01'00") | 1000 / 16000 |
| 17 | | 05'58" (+01'04") | 1000 / 17000 |
| 18 | | 11'04" (+06'10") | 4 / 17004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'06" | 00:10'07" |
| 3 | 05'12" | 00:15'19" |
| 4 | 04'56" | 00:20'15" |
| 5 | 05'00" | 00:25'15" |
| 6 | 06'37" | 00:31'52" |
| 7 | 04'59" | 00:36'51" |
| 8 | 04'58" | 00:41'49" |
| 9 | 05'06" | 00:46'55" |
| 10 | 05'01" | 00:51'56" |
| 11 | 08'15" | 01:00'11" |
| 12 | 04'54" | 01:05'05" |
| 13 | 05'16" | 01:10'21" |
| 14 | 04'59" | 01:15'20" |
| 15 | 09'28" | 01:24'48" |
| 16 | 08'04" | 01:32'52" |
| 17 | 05'58" | 01:38'50" |
| 17.0 | 11'23" | 01:38'53" |
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