10.0 km | 00:59:47 | 05:58/km日期: 2021-01-20 20:01 - 平均心率: 145 - 卡路里: 460 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(25)
Pace: 06'45" / 06'22" / 06'35" / 06'29" / 06'13" / 06'01" / 05'46" / 05'28" / 05'09" / 04'56" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'50") | 1000 / 1000 |
| 2 | | 06'21" (+01'26") | 1000 / 2000 |
| 3 | | 06'35" (+01'40") | 1000 / 3000 |
| 4 | | 06'28" (+01'33") | 1000 / 4000 |
| 5 | | 06'13" (+01'18") | 1000 / 5000 |
| 6 | | 06'01" (+01'06") | 1000 / 6000 |
| 7 | | 05'45" (+00'50") | 1000 / 7000 |
| 8 | | 05'27" (+00'32") | 1000 / 8000 |
| 9 | | 05'09" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 05'23" (+00'28") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
85.31 km 
Nike Pegasus TB 累積 :
1360.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'35" | 00:19'42" |
| 4 | 06'29" | 00:26'11" |
| 5 | 06'13" | 00:32'24" |
| 6 | 06'01" | 00:38'25" |
| 7 | 05'46" | 00:44'11" |
| 8 | 05'28" | 00:49'39" |
| 9 | 05'09" | 00:54'48" |
| 10 | 04'56" | 00:59'44" |
| 10.0 | 04'39" | 00:59'47" |
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