5.3 km | 00:23:46 | 04:28/km日期: 2021-01-23 08:30 - 卡路里: 272 Cal - 平均步頻: 175 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 04'25" / 04'30" / 04'30" / 04'29" / 04'25" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 384 / 384 |
2 | | 04'21" (+00'02") | 405 / 790 |
3 | | 04'31" (+00'12") | 401 / 1191 |
4 | | 04'31" (+00'12") | 412 / 1604 |
5 | | 04'29" (+00'10") | 400 / 2004 |
6 | | 04'32" (+00'13") | 392 / 2397 |
7 | | 04'29" (+00'10") | 405 / 2802 |
8 | | 04'26" (+00'07") | 401 / 3204 |
9 | | 04'22" (+00'03") | 406 / 3611 |
10 | | 04'34" (+00'15") | 396 / 4008 |
11 | | 04'29" (+00'10") | 400 / 4408 |
12 | | 04'22" (+00'03") | 400 / 4809 |
13 | | 04'23" (+00'04") | 410 / 5220 |
14 | | 04'22" (+00'03") | 91 / 5311 |
1月累積里程 :
133.72 km Nike Air Zoom Pegasus 37 累積 :
1240.5 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'30" | 00:08'55" |
3 | 04'30" | 00:13'25" |
4 | 04'29" | 00:17'54" |
5 | 04'25" | 00:22'19" |
5.3 | 04'16" | 00:23'39" |