8.3 km | 00:59:02 | 07:04/km日期: 2015-01-02 09:23 - 地點: 冬山河自行車道 - 天氣: 陰 - 卡路里: 518 Cal - 溫度: 13°C - 濕度: 72%
Pace: 06'52" / 06'36" / 06'28" / 06'47" / 06'50" / 06'55" / 06'47" / 07'50" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'25") | 1000 / 1000 |
2 | | 06'35" (+00'08") | 1000 / 2000 |
3 | | 06'27" | 1000 / 3000 |
4 | | 06'46" (+00'19") | 1000 / 4000 |
5 | | 06'50" (+00'23") | 1000 / 5000 |
6 | | 06'54" (+00'27") | 1000 / 6000 |
7 | | 06'47" (+00'20") | 1000 / 7000 |
8 | | 07'50" (+01'23") | 1000 / 8000 |
9 | | 11'38" (+05'11") | 339 / 8339 |
1月累積里程 :
184.11 km MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'36" | 00:13'28" |
3 | 06'28" | 00:19'56" |
4 | 06'47" | 00:26'43" |
5 | 06'50" | 00:33'33" |
6 | 06'55" | 00:40'28" |
7 | 06'47" | 00:47'15" |
8 | 07'50" | 00:55'05" |
8.3 | 11'47" | 00:59'05" |