10.1 km | 01:01:23 | 06:03/km日期: 2021-01-22 15:49 - 平均心率: 144 - 卡路里: 765 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(4)
Pace: 06'34" / 06'09" / 06'12" / 06'00" / 05'47" / 05'56" / 06'11" / 05'48" / 06'02" / 06'01" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'47") | 1000 / 1000 |
| 2 | | 06'09" (+00'23") | 1000 / 2000 |
| 3 | | 06'06" (+00'20") | 1000 / 3000 |
| 4 | | 06'05" (+00'19") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 05'55" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'24") | 1000 / 7000 |
| 8 | | 05'48" (+00'02") | 1000 / 8000 |
| 9 | | 06'02" (+00'16") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 06'00" (+00'14") | 120 / 10120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 303.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'09" | 00:12'43" |
| 3 | 06'12" | 00:18'55" |
| 4 | 06'00" | 00:24'55" |
| 5 | 05'47" | 00:30'42" |
| 6 | 05'56" | 00:36'38" |
| 7 | 06'11" | 00:42'49" |
| 8 | 05'48" | 00:48'37" |
| 9 | 06'02" | 00:54'39" |
| 10 | 06'01" | 01:00'40" |
| 10.1 | 06'06" | 01:01'24" |
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