12.0 km | 00:59:15 | 04:55/km日期: 2021-01-25 20:11 - 地點: 東海甜甜圈 - 天氣: 涼爽 - 平均心率: 179 - 卡路里: 989 Cal - 溫度: 19°C - 濕度: 72% - PM2.5: 普通(39)
Pace: 05'24" / 05'02" / 04'57" / 04'58" / 04'57" / 04'50" / 04'55" / 04'56" / 04'53" / 04'55" / 04'54" / 04'36" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'00") | 500 / 500 |
| 2 | | 05'14" (+00'44") | 500 / 1000 |
| 3 | | 05'06" (+00'36") | 500 / 1500 |
| 4 | | 04'56" (+00'26") | 500 / 2000 |
| 5 | | 05'04" (+00'34") | 500 / 2500 |
| 6 | | 04'48" (+00'18") | 500 / 3000 |
| 7 | | 04'56" (+00'26") | 500 / 3500 |
| 8 | | 04'58" (+00'28") | 500 / 4000 |
| 9 | | 05'00" (+00'30") | 500 / 4500 |
| 10 | | 04'52" (+00'22") | 500 / 5000 |
| 11 | | 04'54" (+00'24") | 500 / 5500 |
| 12 | | 04'44" (+00'14") | 500 / 6000 |
| 13 | | 04'52" (+00'22") | 500 / 6500 |
| 14 | | 04'58" (+00'28") | 500 / 7000 |
| 15 | | 04'54" (+00'24") | 500 / 7500 |
| 16 | | 04'56" (+00'26") | 500 / 8000 |
| 17 | | 04'46" (+00'16") | 500 / 8500 |
| 18 | | 04'58" (+00'28") | 500 / 9000 |
| 19 | | 04'56" (+00'26") | 500 / 9500 |
| 20 | | 04'52" (+00'22") | 500 / 10000 |
| 21 | | 04'48" (+00'18") | 500 / 10500 |
| 22 | | 04'58" (+00'28") | 500 / 11000 |
| 23 | | 04'42" (+00'12") | 500 / 11500 |
| 24 | | 04'30" | 500 / 12000 |
| 25 | | 04'10" | 36 / 12036 |
台中MS HSIEH
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Mizuno Wave Shadow 4 累積 : 900.5 km
展開計圈分析
