12.1 km | 01:19:42 | 06:35/km日期: 2021-01-23 14:20 - 平均心率: 152 - 卡路里: 553 Cal - 平均步頻: 188
Pace: 06'46" / 06'38" / 06'21" / 06'36" / 06'13" / 06'03" / 07'09" / 06'17" / 07'19" / 07'00" / 06'23" / 05'51" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'54") | 1000 / 1000 |
| 2 | | 06'38" (+00'47") | 1000 / 2000 |
| 3 | | 06'20" (+00'29") | 1000 / 3000 |
| 4 | | 06'35" (+00'44") | 1000 / 4000 |
| 5 | | 06'12" (+00'21") | 1000 / 5000 |
| 6 | | 06'02" (+00'11") | 1000 / 6000 |
| 7 | | 07'08" (+01'17") | 1000 / 7000 |
| 8 | | 06'17" (+00'26") | 1000 / 8000 |
| 9 | | 07'19" (+01'28") | 1000 / 9000 |
| 10 | | 06'59" (+01'08") | 1000 / 10000 |
| 11 | | 06'22" (+00'31") | 1000 / 11000 |
| 12 | | 05'51" | 1000 / 12000 |
| 13 | | 13'35" (+07'44") | 82 / 12082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
118.00 km 
Adidas adizero Boston 8 累積 :
1098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'21" | 00:19'45" |
| 4 | 06'36" | 00:26'21" |
| 5 | 06'13" | 00:32'34" |
| 6 | 06'03" | 00:38'37" |
| 7 | 07'09" | 00:45'46" |
| 8 | 06'17" | 00:52'03" |
| 9 | 07'19" | 00:59'22" |
| 10 | 07'00" | 01:06'22" |
| 11 | 06'23" | 01:12'45" |
| 12 | 05'51" | 01:18'36" |
| 12.1 | 13'37" | 01:19'43" |
展開計圈分析
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