11.1 km | 00:53:11 | 04:46/km日期: 2021-01-22 19:43 - 平均心率: 159 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(25)
Pace: 04'49" / 04'44" / 04'42" / 04'47" / 04'56" / 04'47" / 04'57" / 04'52" / 04'50" / 04'51" / 04'22" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'27") | 1000 / 1000 |
| 2 | | 04'44" (+00'23") | 1000 / 2000 |
| 3 | | 04'41" (+00'20") | 1000 / 3000 |
| 4 | | 04'46" (+00'25") | 1000 / 4000 |
| 5 | | 04'55" (+00'34") | 1000 / 5000 |
| 6 | | 04'47" (+00'26") | 1000 / 6000 |
| 7 | | 04'57" (+00'36") | 1000 / 7000 |
| 8 | | 04'51" (+00'30") | 1000 / 8000 |
| 9 | | 04'49" (+00'28") | 1000 / 9000 |
| 10 | | 04'51" (+00'30") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'47" (+00'26") | 122 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'44" | 00:09'33" |
| 3 | 04'42" | 00:14'15" |
| 4 | 04'47" | 00:19'02" |
| 5 | 04'56" | 00:23'58" |
| 6 | 04'47" | 00:28'45" |
| 7 | 04'57" | 00:33'42" |
| 8 | 04'52" | 00:38'34" |
| 9 | 04'50" | 00:43'24" |
| 10 | 04'51" | 00:48'15" |
| 11 | 04'22" | 00:52'37" |
| 11.1 | 04'46" | 00:53'12" |
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