11.2 km | 01:14:26 | 06:36/km日期: 2021-01-23 10:19 - 卡路里: 883 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 87% - PM2.5: 不佳(54)
Pace: 14'14" / 06'40" / 06'33" / 06'56" / 06'37" / 06'31" / 06'39" / 06'33" / 06'34" / 06'55" / 06'03" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'01") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'32" (+00'30") | 1000 / 3000 |
| 4 | | 06'56" (+00'54") | 1000 / 4000 |
| 5 | | 06'36" (+00'34") | 1000 / 5000 |
| 6 | | 06'30" (+00'28") | 1000 / 6000 |
| 7 | | 06'39" (+00'37") | 1000 / 7000 |
| 8 | | 06'32" (+00'30") | 1000 / 8000 |
| 9 | | 06'34" (+00'32") | 1000 / 9000 |
| 10 | | 06'55" (+00'53") | 1000 / 10000 |
| 11 | | 06'02" | 1000 / 11000 |
| 12 | | 05'29" | 249 / 11249 |
1月累積里程 :
345.03 km 
ASICS nimbus22 累積 :
1794.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'14" | 00:14'14" |
| 2 | 06'40" | 00:20'54" |
| 3 | 06'33" | 00:27'27" |
| 4 | 06'56" | 00:34'23" |
| 5 | 06'37" | 00:41'00" |
| 6 | 06'31" | 00:47'31" |
| 7 | 06'39" | 00:54'10" |
| 8 | 06'33" | 01:00'43" |
| 9 | 06'34" | 01:07'17" |
| 10 | 06'55" | 01:14'12" |
| 11 | 06'03" | 01:20'15" |
| 11.2 | 05'29" | 01:21'37" |
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