35.1 km | 04:14:26 | 07:14/km日期: 2021-01-24 06:59 - 總爬升: 954 m - 平均心率: 137 - 卡路里: 2117 Cal - 平均步頻: 154
Pace: 07'08" / 07'07" / 06'31" / 07'14" / 06'09" / 13'54" / 09'23" / 09'17" / 13'13" / 06'21" / 07'29" / 08'20" / 19'11" / 14'29" / 12'41" / 13'10" / 19'58" / 09'30" / 05'46" / 04'58" / 08'38" / 14'12" / 04'40" / 04'54" / 04'31" / 45'48" / 06'45" / 07'18" / 13'27" / 04'17" / 04'16" / 05'09" / 04'10" / 04'47" / 05'40" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'58") | 1000 / 1000 |
| 2 | | 07'05" (+02'55") | 1000 / 2000 |
| 3 | | 06'31" (+02'21") | 1000 / 3000 |
| 4 | | 06'44" (+02'34") | 1000 / 4000 |
| 5 | | 06'38" (+02'28") | 1000 / 5000 |
| 6 | | 06'51" (+02'41") | 1000 / 6000 |
| 7 | | 07'20" (+03'10") | 1000 / 7000 |
| 8 | | 09'17" (+05'07") | 1000 / 8000 |
| 9 | | 12'44" (+08'34") | 1000 / 9000 |
| 10 | | 06'21" (+02'11") | 1000 / 10000 |
| 11 | | 07'28" (+03'18") | 1000 / 11000 |
| 12 | | 08'20" (+04'10") | 1000 / 12000 |
| 13 | | 10'40" (+06'30") | 1000 / 13000 |
| 14 | | 11'10" (+07'00") | 1000 / 14000 |
| 15 | | 12'41" (+08'31") | 1000 / 15000 |
| 16 | | 10'54" (+06'44") | 1000 / 16000 |
| 17 | | 13'34" (+09'24") | 1000 / 17000 |
| 18 | | 06'43" (+02'33") | 1000 / 18000 |
| 19 | | 05'45" (+01'35") | 1000 / 19000 |
| 20 | | 04'57" (+00'47") | 1000 / 20000 |
| 21 | | 08'37" (+04'27") | 1000 / 21000 |
| 22 | | 06'28" (+02'18") | 1000 / 22000 |
| 23 | | 04'40" (+00'30") | 1000 / 23000 |
| 24 | | 04'54" (+00'44") | 1000 / 24000 |
| 25 | | 04'31" (+00'21") | 1000 / 25000 |
| 26 | | 09'10" (+05'00") | 1000 / 26000 |
| 27 | | 06'44" (+02'34") | 1000 / 27000 |
| 28 | | 04'50" (+00'40") | 1000 / 28000 |
| 29 | | 06'43" (+02'33") | 1000 / 29000 |
| 30 | | 04'16" (+00'06") | 1000 / 30000 |
| 31 | | 04'15" (+00'05") | 1000 / 31000 |
| 32 | | 05'08" (+00'58") | 1000 / 32000 |
| 33 | | 04'10" | 1000 / 33000 |
| 34 | | 04'35" (+00'25") | 1000 / 34000 |
| 35 | | 05'17" (+01'07") | 1000 / 35000 |
| 36 | | 08'29" (+04'19") | 118 / 35118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
1月累積里程 :
390.57 km 
母子🐊粉紅配藍綠丫拖 三代39 累積 :
2014.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'07" | 00:14'15" |
| 3 | 06'31" | 00:20'46" |
| 4 | 07'14" | 00:28'00" |
| 5 | 06'09" | 00:34'09" |
| 6 | 13'54" | 00:48'03" |
| 7 | 09'23" | 00:57'26" |
| 8 | 09'17" | 01:06'43" |
| 9 | 13'13" | 01:19'56" |
| 10 | 06'21" | 01:26'17" |
| 11 | 07'29" | 01:33'46" |
| 12 | 08'20" | 01:42'06" |
| 13 | 19'11" | 02:01'17" |
| 14 | 14'29" | 02:15'46" |
| 15 | 12'41" | 02:28'27" |
| 16 | 13'10" | 02:41'37" |
| 17 | 19'58" | 03:01'35" |
| 18 | 09'30" | 03:11'05" |
| 19 | 05'46" | 03:16'51" |
| 20 | 04'58" | 03:21'49" |
| 21 | 08'38" | 03:30'27" |
| 22 | 14'12" | 03:44'39" |
| 23 | 04'40" | 03:49'19" |
| 24 | 04'54" | 03:54'13" |
| 25 | 04'31" | 03:58'44" |
| 26 | 45'48" | 04:44'32" |
| 27 | 06'45" | 04:51'17" |
| 28 | 07'18" | 04:58'35" |
| 29 | 13'27" | 05:12'02" |
| 30 | 04'17" | 05:16'19" |
| 31 | 04'16" | 05:20'35" |
| 32 | 05'09" | 05:25'44" |
| 33 | 04'10" | 05:29'54" |
| 34 | 04'47" | 05:34'41" |
| 35 | 05'40" | 05:40'21" |
| 35.1 | 08'25" | 05:41'21" |
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