12.1 km | 01:01:43 | 05:07/km日期: 2021-01-24 16:50 - 地點: 有恆街 - 平均心率: 142 - 卡路里: 587 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 06'12" / 05'14" / 05'08" / 05'10" / 05'08" / 04'57" / 05'06" / 05'06" / 04'52" / 04'58" / 05'00" / 04'39" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'33") | 1000 / 1000 |
| 2 | | 05'13" (+00'35") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 05'09" (+00'31") | 1000 / 4000 |
| 5 | | 05'07" (+00'29") | 1000 / 5000 |
| 6 | | 04'57" (+00'19") | 1000 / 6000 |
| 7 | | 05'05" (+00'27") | 1000 / 7000 |
| 8 | | 05'06" (+00'28") | 1000 / 8000 |
| 9 | | 04'52" (+00'14") | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 11 | | 05'00" (+00'22") | 1000 / 11000 |
| 12 | | 04'38" | 1000 / 12000 |
| 13 | | 04'09" | 54 / 12054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
228.59 km 
Nike Turbo2 累積 :
318.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'14" | 00:11'26" |
| 3 | 05'08" | 00:16'34" |
| 4 | 05'10" | 00:21'44" |
| 5 | 05'08" | 00:26'52" |
| 6 | 04'57" | 00:31'49" |
| 7 | 05'06" | 00:36'55" |
| 8 | 05'06" | 00:42'01" |
| 9 | 04'52" | 00:46'53" |
| 10 | 04'58" | 00:51'51" |
| 11 | 05'00" | 00:56'51" |
| 12 | 04'39" | 01:01'30" |
| 12.1 | 04'18" | 01:01'44" |
展開計圈分析
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