21.9 km | 03:03:53 | 08:24/km日期: 2021-01-24 06:36 - 總爬升: 134 m - 地點: 吉 - 卡路里: 1180 Cal - 平均步頻: 124
Pace: 05'54" / 05'53" / 11'06" / 06'29" / 06'03" / 10'00" / 11'37" / 06'15" / 06'02" / 06'24" / 15'01" / 05'49" / 06'11" / 05'56" / 11'41" / 18'08" / 05'58" / 06'10" / 06'08" / 09'35" / 06'21" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1003 / 1003 |
2 | | 05'53" (+00'01") | 998 / 2001 |
3 | | 10'53" (+05'01") | 1059 / 3060 |
4 | | 06'25" (+00'33") | 1002 / 4063 |
5 | | 06'31" (+00'39") | 1002 / 5065 |
6 | | 09'31" (+03'39") | 996 / 6062 |
7 | | 11'38" (+05'46") | 1003 / 7065 |
8 | | 06'09" (+00'17") | 1011 / 8076 |
9 | | 06'04" (+00'12") | 1001 / 9078 |
10 | | 06'21" (+00'29") | 994 / 10072 |
11 | | 14'53" (+09'01") | 1003 / 11076 |
12 | | 05'52" | 1010 / 12086 |
13 | | 06'12" (+00'20") | 989 / 13076 |
14 | | 06'00" (+00'08") | 1002 / 14078 |
15 | | 11'37" (+05'45") | 1007 / 15086 |
16 | | 18'05" (+12'13") | 1000 / 16086 |
17 | | 06'00" (+00'08") | 1000 / 17086 |
18 | | 06'07" (+00'15") | 1000 / 18087 |
19 | | 06'07" (+00'15") | 997 / 19085 |
20 | | 09'31" (+03'39") | 1000 / 20085 |
21 | | 06'39" (+00'47") | 1005 / 21090 |
22 | | 12'00" (+06'08") | 848 / 21938 |
1月累積里程 : 78.34 km
Android - OPPO CPH1835 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'53" | 00:11'47" |
3 | 11'06" | 00:22'53" |
4 | 06'29" | 00:29'22" |
5 | 06'03" | 00:35'25" |
6 | 10'00" | 00:45'25" |
7 | 11'37" | 00:57'02" |
8 | 06'15" | 01:03'17" |
9 | 06'02" | 01:09'19" |
10 | 06'24" | 01:15'43" |
11 | 15'01" | 01:30'44" |
12 | 05'49" | 01:36'33" |
13 | 06'11" | 01:42'44" |
14 | 05'56" | 01:48'40" |
15 | 11'41" | 02:00'21" |
16 | 18'08" | 02:18'29" |
17 | 05'58" | 02:24'27" |
18 | 06'10" | 02:30'37" |
19 | 06'08" | 02:36'45" |
20 | 09'35" | 02:46'20" |
21 | 06'21" | 02:52'41" |
21.9 | 11'39" | 03:03'38" |