10.1 km | 01:06:56 | 06:37/km日期: 2015-01-04 14:00 - 地點: 西瓜山 - 天氣: 暖 - 卡路里: 591 Cal - 溫度: 26°C - 濕度: 43%
Pace: 07'16" / 06'44" / 06'32" / 08'27" / 06'40" / 06'44" / 14'01" / 06'52" / 06'24" / 06'04" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'17") | 1000 / 1000 |
| 2 | | 06'42" (+00'39") | 1006 / 2006 |
| 3 | | 06'25" (+00'22") | 995 / 3002 |
| 4 | | 06'52" (+00'49") | 1000 / 4003 |
| 5 | | 06'37" (+00'34") | 1002 / 5006 |
| 6 | | 06'41" (+00'38") | 1000 / 6007 |
| 7 | | 06'55" (+00'52") | 992 / 6999 |
| 8 | | 06'43" (+00'40") | 1006 / 8004 |
| 9 | | 06'24" (+00'21") | 996 / 9001 |
| 10 | | 06'03" | 994 / 9995 |
| 11 | | 06'24" (+00'21") | 26 / 10020 |
1月累積里程 :
101.69 km 
BROOKS Men's Beast 12 累積 :
2125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'44" | 00:14'00" |
| 3 | 06'32" | 00:20'32" |
| 4 | 08'27" | 00:28'59" |
| 5 | 06'40" | 00:35'39" |
| 6 | 06'44" | 00:42'23" |
| 7 | 14'01" | 00:56'24" |
| 8 | 06'52" | 01:03'16" |
| 9 | 06'24" | 01:09'40" |
| 10 | 06'04" | 01:15'44" |
| 10.0 | 31'44" | 01:16'24" |
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