11.3 km | 01:05:27 | 05:48/km日期: 2021-01-27 05:27 - 總爬升: 113 m - 平均心率: 159 - 卡路里: 1031 Cal - 平均步頻: 148 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'09" / 06'00" / 05'12" / 06'05" / 05'58" / 06'01" / 06'08" / 05'27" / 05'08" / 05'50" / 06'25" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'21") | 1000 / 1000 |
| 2 | | 06'53" (+03'05") | 467 / 1467 |
| 3 | | 04'00" (+00'12") | 249 / 1717 |
| 4 | | 11'08" (+07'20") | 89 / 1807 |
| 5 | | 03'48" | 262 / 2069 |
| 6 | | 10'55" (+07'07") | 91 / 2160 |
| 7 | | 04'07" (+00'19") | 242 / 2403 |
| 8 | | 10'44" (+06'56") | 93 / 2496 |
| 9 | | 03'55" (+00'07") | 890 / 3386 |
| 10 | | 13'21" (+09'33") | 224 / 3611 |
| 11 | | 03'57" (+00'09") | 884 / 4495 |
| 12 | | 12'27" (+08'39") | 241 / 4736 |
| 13 | | 03'56" (+00'08") | 889 / 5626 |
| 14 | | 12'35" (+08'47") | 237 / 5863 |
| 15 | | 04'01" (+00'13") | 870 / 6733 |
| 16 | | 12'29" (+08'41") | 243 / 6976 |
| 17 | | 04'08" (+00'20") | 845 / 7822 |
| 18 | | 12'09" (+08'21") | 255 / 8078 |
| 19 | | 04'01" (+00'13") | 869 / 8947 |
| 20 | | 12'51" (+09'03") | 237 / 9184 |
| 21 | | 04'09" (+00'21") | 841 / 10026 |
| 22 | | 10'39" (+06'51") | 328 / 10354 |
| 23 | | 04'14" (+00'26") | 825 / 11180 |
| 24 | | 14'09" (+10'21") | 99 / 11279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
183.90 km 
Nike Pegasus 37 累積 :
181.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'00" | 00:11'09" |
| 3 | 05'12" | 00:16'21" |
| 4 | 06'05" | 00:22'26" |
| 5 | 05'58" | 00:28'24" |
| 6 | 06'01" | 00:34'25" |
| 7 | 06'08" | 00:40'33" |
| 8 | 05'27" | 00:46'00" |
| 9 | 05'08" | 00:51'08" |
| 10 | 05'50" | 00:56'58" |
| 11 | 06'25" | 01:03'23" |
| 11.3 | 07'30" | 01:05'29" |
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