32.8 km | 02:55:28 | 05:20/km日期: 2015-01-04 06:50 - 地點: 歷史博物館 - 天氣: 晴 - 卡路里: 1833 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'52" / 05'24" / 05'08" / 05'12" / 05'08" / 05'12" / 05'12" / 05'16" / 05'08" / 05'16" / 05'16" / 05'36" / 05'08" / 05'08" / 05'08" / 05'20" / 05'20" / 05'08" / 05'28" / 05'16" / 05'16" / 05'24" / 05'20" / 05'20" / 05'28" / 05'24" / 05'24" / 05'28" / 05'24" / 05'52" / 05'28" / 05'28" / 05'26" /
1月累積里程 : 431.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 05'08" | 00:16'24" |
| 4 | 05'12" | 00:21'36" |
| 5 | 05'08" | 00:26'44" |
| 6 | 05'12" | 00:31'56" |
| 7 | 05'12" | 00:37'08" |
| 8 | 05'16" | 00:42'24" |
| 9 | 05'08" | 00:47'32" |
| 10 | 05'16" | 00:52'48" |
| 11 | 05'16" | 00:58'04" |
| 12 | 05'36" | 01:03'40" |
| 13 | 05'08" | 01:08'48" |
| 14 | 05'08" | 01:13'56" |
| 15 | 05'08" | 01:19'04" |
| 16 | 05'20" | 01:24'24" |
| 17 | 05'20" | 01:29'44" |
| 18 | 05'08" | 01:34'52" |
| 19 | 05'28" | 01:40'20" |
| 20 | 05'16" | 01:45'36" |
| 21 | 05'16" | 01:50'52" |
| 22 | 05'24" | 01:56'16" |
| 23 | 05'20" | 02:01'36" |
| 24 | 05'20" | 02:06'56" |
| 25 | 05'28" | 02:12'24" |
| 26 | 05'24" | 02:17'48" |
| 27 | 05'24" | 02:23'12" |
| 28 | 05'28" | 02:28'40" |
| 29 | 05'24" | 02:34'04" |
| 30 | 05'52" | 02:39'56" |
| 31 | 05'28" | 02:45'24" |
| 32 | 05'28" | 02:50'52" |
| 32.8 | 05'26" | 02:55'28" |
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