25.0 km | 02:42:20 | 06:29/km日期: 2015-01-04 05:18 - 總爬升: 260 m - 地點: 竹北伍福宮>芎林飛鳳山 - 卡路里: 1485 Cal - 總步數: 28590 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 13°C - 濕度: 84%
Pace: 07'39" / 06'55" / 06'45" / 06'30" / 06'45" / 06'30" / 06'17" / 06'09" / 06'04" / 06'07" / 06'44" / 06'44" / 08'22" / 06'46" / 06'01" / 06'26" / 06'26" / 06'10" / 06'29" / 05'54" / 05'53" / 05'56" / 06'08" / 06'01" / 06'19" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'36" (+01'45") | 1006 / 1006 | 123 / 106 |
| 2 | | 06'54" (+01'03") | 1002 / 2008 | 181 / 79 |
| 3 | | 06'43" (+00'52") | 1004 / 3013 | 181 / 81 |
| 4 | | 06'32" (+00'41") | 992 / 4006 | 181 / 83 |
| 5 | | 06'45" (+00'54") | 998 / 5005 | 180 / 81 |
| 6 | | 06'29" (+00'38") | 1001 / 6006 | 180 / 85 |
| 7 | | 06'16" (+00'25") | 1001 / 7008 | 181 / 87 |
| 8 | | 06'12" (+00'21") | 1002 / 8010 | 180 / 89 |
| 9 | | 06'02" (+00'11") | 1003 / 9014 | 179 / 92 |
| 10 | | 06'05" (+00'14") | 1005 / 10020 | 180 / 91 |
| 11 | | 06'45" (+00'54") | 994 / 11014 | 174 / 84 |
| 12 | | 06'44" (+00'53") | 1002 / 12017 | 173 / 85 |
| 13 | | 08'21" (+02'30") | 1015 / 13032 | 163 / 73 |
| 14 | | 06'41" (+00'50") | 998 / 14031 | 180 / 82 |
| 15 | | 06'05" (+00'14") | 993 / 15025 | 180 / 90 |
| 16 | | 06'25" (+00'34") | 1009 / 16034 | 181 / 85 |
| 17 | | 06'23" (+00'32") | 992 / 17027 | 175 / 89 |
| 18 | | 06'12" (+00'21") | 1005 / 18032 | 180 / 89 |
| 19 | | 06'26" (+00'35") | 999 / 19032 | 180 / 86 |
| 20 | | 05'55" (+00'04") | 1003 / 20035 | 180 / 93 |
| 21 | | 05'51" | 1004 / 21040 | 182 / 93 |
| 22 | | 05'57" (+00'06") | 996 / 22036 | 181 / 92 |
| 23 | | 06'06" (+00'15") | 1004 / 23041 | 178 / 91 |
| 24 | | 06'01" (+00'10") | 998 / 24039 | 179 / 92 |
| 25 | | 06'21" (+00'30") | 998 / 25038 | 176 / 88 |
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
新竹吳聲志(錸德慢跑社)
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