10.0 km | 00:53:32 | 05:20/km日期: 2021-01-25 15:45 - 平均心率: 153 - 卡路里: 507 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'31" / 05'17" / 05'17" / 05'19" / 05'20" / 05'16" / 05'26" / 05'21" / 05'21" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'14") | 1000 / 1000 |
| 2 | | 05'17" (+00'01") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'19" (+00'03") | 1000 / 4000 |
| 5 | | 05'19" (+00'03") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'20" (+00'04") | 1000 / 8000 |
| 9 | | 05'21" (+00'05") | 1000 / 9000 |
| 10 | | 05'21" (+00'05") | 1000 / 10000 |
| 11 | | 03'41" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
185.15 km 
Mizuno Wave Rider 24 累積 :
2783.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'17" | 00:16'05" |
| 4 | 05'19" | 00:21'24" |
| 5 | 05'20" | 00:26'44" |
| 6 | 05'16" | 00:32'00" |
| 7 | 05'26" | 00:37'26" |
| 8 | 05'21" | 00:42'47" |
| 9 | 05'21" | 00:48'08" |
| 10 | 05'20" | 00:53'28" |
| 10.0 | 03'46" | 00:53'31" |
展開計圈分析
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