21.0 km | 01:53:32 | 05:23/km日期: 2021-01-31 06:28 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 1722 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'09" / 05'25" / 05'11" / 05'21" / 05'35" / 05'39" / 05'29" / 05'32" / 05'28" / 05'30" / 05'18" / 05'15" / 05'16" / 05'07" / 05'21" / 05'16" / 05'14" / 05'15" / 05'15" / 05'12" / 04'57" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'09") | 1005 / 1005 |
2 | | 05'25" (+00'28") | 1014 / 2020 |
3 | | 05'10" (+00'13") | 1034 / 3054 |
4 | | 05'21" (+00'24") | 998 / 4053 |
5 | | 05'37" (+00'40") | 995 / 5048 |
6 | | 05'35" (+00'38") | 1010 / 6058 |
7 | | 05'30" (+00'33") | 995 / 7053 |
8 | | 05'29" (+00'32") | 1004 / 8058 |
9 | | 05'30" (+00'33") | 1000 / 9058 |
10 | | 05'29" (+00'32") | 1007 / 10065 |
11 | | 05'17" (+00'20") | 1001 / 11067 |
12 | | 05'11" (+00'14") | 1009 / 12076 |
13 | | 05'18" (+00'21") | 992 / 13068 |
14 | | 05'05" (+00'08") | 1004 / 14073 |
15 | | 05'20" (+00'23") | 1018 / 15092 |
16 | | 05'16" (+00'19") | 1009 / 16102 |
17 | | 05'15" (+00'18") | 993 / 17096 |
18 | | 05'14" (+00'17") | 1001 / 18097 |
19 | | 05'15" (+00'18") | 1001 / 19098 |
20 | | 05'08" (+00'11") | 1010 / 20109 |
21 | | 04'57" | 994 / 21103 |
1月累積里程 :
101.58 km 綠邊呢斯 綠色 累積 :
3394.2 kmAndroid - samsung SM-A716B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'25" | 00:11'34" |
3 | 05'11" | 00:16'45" |
4 | 05'21" | 00:22'06" |
5 | 05'35" | 00:27'41" |
6 | 05'39" | 00:33'20" |
7 | 05'29" | 00:38'49" |
8 | 05'32" | 00:44'21" |
9 | 05'28" | 00:49'49" |
10 | 05'30" | 00:55'19" |
11 | 05'18" | 01:00'37" |
12 | 05'15" | 01:05'52" |
13 | 05'16" | 01:11'08" |
14 | 05'07" | 01:16'15" |
15 | 05'21" | 01:21'36" |
16 | 05'16" | 01:26'52" |
17 | 05'14" | 01:32'06" |
18 | 05'15" | 01:37'21" |
19 | 05'15" | 01:42'36" |
20 | 05'12" | 01:47'48" |
21 | 04'57" | 01:52'45" |
21.1 | 04'44" | 01:53'24" |