10.2 km | 01:12:51 | 07:07/km日期: 2021-02-10 06:18 - 平均心率: 159 - 卡路里: 858 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(8)
Pace: 06'28" / 06'13" / 06'57" / 06'23" / 06'38" / 07'15" / 07'32" / 06'49" / 14'34" / 08'57" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'43") | 1000 / 1000 |
| 2 | | 06'13" (+00'08") | 1000 / 2000 |
| 3 | | 06'56" (+00'51") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'37" (+00'32") | 1000 / 5000 |
| 6 | | 07'14" (+01'09") | 1000 / 6000 |
| 7 | | 07'32" (+01'27") | 1000 / 7000 |
| 8 | | 06'49" (+00'44") | 1000 / 8000 |
| 9 | | 07'06" (+01'01") | 1000 / 9000 |
| 10 | | 08'56" (+02'51") | 1000 / 10000 |
| 11 | | 11'30" (+05'25") | 218 / 10218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
10.22 km 
mizuno rider 23藍 累積 :
211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'57" | 00:19'38" |
| 4 | 06'23" | 00:26'01" |
| 5 | 06'38" | 00:32'39" |
| 6 | 07'15" | 00:39'54" |
| 7 | 07'32" | 00:47'26" |
| 8 | 06'49" | 00:54'15" |
| 9 | 14'34" | 01:08'49" |
| 10 | 08'57" | 01:17'46" |
| 10.2 | 11'31" | 01:20'17" |
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