16.3 km | 01:46:32 | 06:32/km日期: 2021-01-29 05:44 - 平均心率: 159 - 卡路里: 1264 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(35)
Pace: 06'30" / 06'35" / 06'19" / 06'14" / 06'32" / 06'10" / 06'09" / 06'51" / 06'17" / 06'18" / 06'19" / 05'54" / 06'11" / 07'11" / 08'43" / 06'51" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'35") | 1000 / 1000 |
| 2 | | 06'34" (+00'40") | 1000 / 2000 |
| 3 | | 06'18" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 06'31" (+00'37") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'09" (+00'15") | 1000 / 7000 |
| 8 | | 06'49" (+00'55") | 1000 / 8000 |
| 9 | | 06'17" (+00'23") | 1000 / 9000 |
| 10 | | 06'17" (+00'23") | 1000 / 10000 |
| 11 | | 06'18" (+00'24") | 1000 / 11000 |
| 12 | | 05'54" | 1000 / 12000 |
| 13 | | 06'10" (+00'16") | 1000 / 13000 |
| 14 | | 07'11" (+01'17") | 1000 / 14000 |
| 15 | | 08'42" (+02'48") | 1000 / 15000 |
| 16 | | 06'51" (+00'57") | 1000 / 16000 |
| 17 | | 05'19" | 282 / 16282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 434.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'35" | 00:13'05" |
| 3 | 06'19" | 00:19'24" |
| 4 | 06'14" | 00:25'38" |
| 5 | 06'32" | 00:32'10" |
| 6 | 06'10" | 00:38'20" |
| 7 | 06'09" | 00:44'29" |
| 8 | 06'51" | 00:51'20" |
| 9 | 06'17" | 00:57'37" |
| 10 | 06'18" | 01:03'55" |
| 11 | 06'19" | 01:10'14" |
| 12 | 05'54" | 01:16'08" |
| 13 | 06'11" | 01:22'19" |
| 14 | 07'11" | 01:29'30" |
| 15 | 08'43" | 01:38'13" |
| 16 | 06'51" | 01:45'04" |
| 16.3 | 05'21" | 01:46'35" |
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