12.1 km | 01:18:00 | 06:28/km日期: 2021-01-27 17:57 - 平均心率: 153 - 卡路里: 533 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 07'15" / 07'24" / 06'17" / 05'38" / 05'37" / 05'28" / 05'01" / 07'21" / 06'18" / 07'45" / 07'07" / 07'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+02'14") | 1000 / 1000 |
| 2 | | 07'23" (+02'22") | 1000 / 2000 |
| 3 | | 06'16" (+01'15") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'28" (+00'27") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 06'02" (+01'01") | 1000 / 8000 |
| 9 | | 06'18" (+01'17") | 1000 / 9000 |
| 10 | | 07'44" (+02'43") | 1000 / 10000 |
| 11 | | 07'06" (+02'05") | 1000 / 11000 |
| 12 | | 07'45" (+02'44") | 1000 / 12000 |
| 13 | | 06'20" (+01'19") | 56 / 12056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
118.00 km 
Adidas adizero Boston 8 累積 :
1098.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'24" | 00:14'39" |
| 3 | 06'17" | 00:20'56" |
| 4 | 05'38" | 00:26'34" |
| 5 | 05'37" | 00:32'11" |
| 6 | 05'28" | 00:37'39" |
| 7 | 05'01" | 00:42'40" |
| 8 | 07'21" | 00:50'01" |
| 9 | 06'18" | 00:56'19" |
| 10 | 07'45" | 01:04'04" |
| 11 | 07'07" | 01:11'11" |
| 12 | 07'46" | 01:18'57" |
| 12.1 | 06'11" | 01:19'18" |
展開計圈分析
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