10.1 km | 00:47:01 | 04:40/km日期: 2015-01-05 17:44 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 642 Cal - 溫度: 25°C - 濕度: 40%
Pace: 05'02" / 04'47" / 04'51" / 04'46" / 04'42" / 04'45" / 04'39" / 04'31" / 04'29" / 04'17" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'42") | 996 / 996 |
2 | | 04'50" (+00'34") | 1004 / 2001 |
3 | | 04'49" (+00'33") | 1006 / 3007 |
4 | | 04'46" (+00'30") | 997 / 4004 |
5 | | 04'42" (+00'26") | 1015 / 5020 |
6 | | 04'43" (+00'27") | 1002 / 6022 |
7 | | 04'37" (+00'21") | 1008 / 7031 |
8 | | 04'32" (+00'16") | 995 / 8027 |
9 | | 04'29" (+00'13") | 1008 / 9035 |
10 | | 04'16" | 1000 / 10036 |
11 | | 04'43" (+00'27") | 14 / 10051 |
新手機測試一下比手錶準先跟慶哥小小郭跑後來怪阿伯跟志弘加入快到10k時聽到我們要休息了怪阿伯還會加速
1月累積里程 : 260.38 km
Android - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'47" | 00:09'49" |
3 | 04'51" | 00:14'40" |
4 | 04'46" | 00:19'26" |
5 | 04'42" | 00:24'08" |
6 | 04'45" | 00:28'53" |
7 | 04'39" | 00:33'32" |
8 | 04'31" | 00:38'03" |
9 | 04'29" | 00:42'32" |
10 | 04'17" | 00:46'49" |
10.1 | 03'55" | 00:47'01" |