15.1 km | 01:23:27 | 05:32/km日期: 2015-01-04 16:09 - 卡路里: 1060 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'02" / 05'40" / 05'32" / 05'24" / 05'24" / 05'23" / 05'18" / 05'22" / 05'19" / 05'23" / 05'21" / 05'37" / 05'37" / 05'39" / 05'31" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'42") | 1001 / 1001 |
2 | | 05'39" (+00'20") | 1002 / 2004 |
3 | | 05'32" (+00'13") | 998 / 3002 |
4 | | 05'24" (+00'05") | 1014 / 4017 |
5 | | 05'22" (+00'03") | 1002 / 5019 |
6 | | 05'21" (+00'02") | 1003 / 6022 |
7 | | 05'20" (+00'01") | 1001 / 7024 |
8 | | 05'20" (+00'01") | 1018 / 8042 |
9 | | 05'20" (+00'01") | 1002 / 9045 |
10 | | 05'22" (+00'03") | 1002 / 10047 |
11 | | 05'19" | 1007 / 11055 |
12 | | 05'39" (+00'20") | 1006 / 12061 |
13 | | 05'36" (+00'17") | 998 / 13060 |
14 | | 05'36" (+00'17") | 1009 / 14070 |
15 | | 05'34" (+00'15") | 1009 / 15079 |
1月累積里程 : 253.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'40" | 00:11'42" |
3 | 05'32" | 00:17'14" |
4 | 05'24" | 00:22'38" |
5 | 05'24" | 00:28'02" |
6 | 05'23" | 00:33'25" |
7 | 05'18" | 00:38'43" |
8 | 05'22" | 00:44'05" |
9 | 05'19" | 00:49'24" |
10 | 05'23" | 00:54'47" |
11 | 05'21" | 01:00'08" |
12 | 05'37" | 01:05'45" |
13 | 05'37" | 01:11'22" |
14 | 05'39" | 01:17'01" |
15 | 05'31" | 01:22'32" |
15.1 | 13'05" | 01:23'27" |