8.3 km | 00:51:35 | 06:11/km日期: 2021-01-27 16:03 - 平均心率: 129 - 卡路里: 394 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73% - PM2.5: 危險(77)
Pace: 06'11" / 09'06" / 05'29" / 05'29" / 07'19" / 07'40" / 04'02" / 06'25" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'08") | 409 / 409 |
| 2 | | 21'43" (+18'03") | 66 / 476 |
| 3 | | 03'43" (+00'03") | 399 / 876 |
| 4 | | 19'23" (+15'43") | 78 / 954 |
| 5 | | 03'45" (+00'05") | 402 / 1357 |
| 6 | | 24'04" (+20'24") | 61 / 1418 |
| 7 | | 03'40" | 400 / 1819 |
| 8 | | 41'47" (+38'07") | 108 / 1927 |
| 9 | | 03'47" (+00'07") | 803 / 2730 |
| 10 | | 27'08" (+23'28") | 73 / 2804 |
| 11 | | 03'47" (+00'07") | 807 / 3611 |
| 12 | | 22'43" (+19'03") | 85 / 3697 |
| 13 | | 03'47" (+00'07") | 809 / 4506 |
| 14 | | 11'38" (+07'58") | 563 / 5069 |
| 15 | | 04'03" (+00'23") | 790 / 5860 |
| 16 | | 33'57" (+30'17") | 92 / 5952 |
| 17 | | 04'03" (+00'23") | 1000 / 6952 |
| 18 | | 04'44" (+01'04") | 1000 / 7952 |
| 19 | | 04'37" (+00'57") | 385 / 8338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 317.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 09'06" | 00:15'17" |
| 3 | 05'29" | 00:20'46" |
| 4 | 05'29" | 00:26'15" |
| 5 | 07'19" | 00:33'34" |
| 6 | 07'40" | 00:41'14" |
| 7 | 04'02" | 00:45'16" |
| 8 | 06'25" | 00:51'41" |
| 8.3 | 04'31" | 00:53'13" |
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